I met lots of lovely people this weekend at the Wellness and Craft fayre in Lychpitt. There were many therapists and talented crafters and lots of lovely visitors who stopped to talk to me about Hypnotherapy and Reki.
Many people were asking about fears and phobias and we were discussing how hypnotherapy can help to rewire those neurological pathways, see the fear or phobia differently, and therefore not evoke old or past memories or physical effects / reactions in the body.
On my stall I had a favourite book with me called “The Journey – Big Panda and Tiny Dragon” by James Norbury. Many people leafed through the book and commented on how beautiful the illustrations are, but also how useful the story is to dip in and out of to self-reflect and help you on your own journey.