Fears and Phobias

I met lots of lovely people this weekend at the Wellness and Craft fayre in Lychpitt. There were many therapists and talented crafters and lots of lovely visitors who stopped to talk to me about Hypnotherapy and Reki. Many people were asking about fears and phobias and we were discussing how hypnotherapy can help to Read More

Hypnotherapy and the Menopause

Yesterday was #WorldMenopauseDay. Let’s keep talking about it. So important to make woman feel like we are not just “loosing it”. The focus for this year is Cardiovascular Diease and the impact on our heart health. Let’s keep talking about symptoms and remembering that these are all different, challenging, and massively impactful on your everyday Read More